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Meal plan

Regenerate
ID: tD7ta8PwlpSJFrk
By guest
Generated on 2026-04-10 21:30:32

Total kcalories

106.0% (1972.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Maple Roasted Almonds
1 serving = 82.0 g
Energy: 240.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Quick Macaroons
1 serving = 73.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 38.0 g
Let's cook it!