Here is your personalized meal plan!
Meal plan
ID: aGRFdtVRlYnrnIA
By guest
Generated on 2025-04-19 22:45:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Blueberry Almond Granola
1 serving = 88.0 gEnergy:
202.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Caramel Chocolate Tarts
1 serving = 69.0 gEnergy:
272.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
54.0 g
Let's cook it!