Here is your personalized meal plan!
Meal plan
ID: zb1Ebofs6Oz1-sw
By guest
Generated on 2025-08-28 02:09:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 69.0 gEnergy:
96.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Viennese Crescent Cookies
1 serving = 81.0 gEnergy:
322.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
64.0 g
Let's cook it!