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Meal plan

ID: BOyMC_oE1s-yEfw

By guest

Generated on 2025-09-13 22:49:54

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Fresh Apricot Crisp

1 serving = 100.0 g

Energy: 344.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 45.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 83.0 g

Energy: 140.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!