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Meal plan

ID: Rlm7ZEKN9uxPRVI

By guest

Generated on 2025-09-11 09:33:25

Total kcalories

112.0% (2070.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 247.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 338.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 24.0 g

Let's cook it!