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Meal plan

Regenerate
ID: PEe9ZjdL1TLWBpU
By guest
Generated on 2025-08-29 11:15:24

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Gingerbread Cream Biscuits
1 serving = 64.0 g
Energy: 188.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Hazelnut Cinnamon Rolls
1 serving = 100.0 g
Energy: 426.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 73.0 g
Let's cook it!