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Meal plan

ID: 06VnClMHNX6UEHE

By guest

Generated on 2025-06-25 16:15:01

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Pecan Penuche Recipe

1 serving = 65.0 g

Energy: 212.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 61.0 g

Energy: 170.0 kcal

Protein: 9.0 g

Fat: 9.0 g

Sugar: 3.0 g

Let's cook it!