Here is your personalized meal plan!
Meal plan
ID: Kxf6j6XOKOolv9Q
By guest
Generated on 2025-09-06 17:52:04
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Apple Scones
1 serving = 83.0 gEnergy:
287.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lowfat Fudge Pops
1 serving = 87.0 gEnergy:
122.0 kcal
Protein:
5.0 g
Fat: 3.0 g
Sugar:
18.0 g
Let's cook it!