Here is your personalized meal plan!
Meal plan
ID: v_YP5EgXuoedCgg
By guest
Generated on 2025-08-16 10:34:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Strawberries
1 serving = 90.0 gEnergy:
192.0 kcal
Protein:
4.0 g
Fat: 10.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Cornmeal Scones
1 serving = 58.0 gEnergy:
135.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!