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Meal plan


ID: KoB46JjELIVpuD8
By guest
Generated on 2025-08-12 07:17:40

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Honey Seed Loaf
1 serving = 88.0 g
Energy: 248.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 4.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Creamy Hamburger Casserole
1 serving = 85.0 g
Energy: 122.0 kcal
Protein: 11.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!