Here is your personalized meal plan!
Meal plan
ID: aZKAL4ikv_WaLLM
By guest
Generated on 2025-08-14 06:11:09
Total kcalories
Total protein
Total fats
Lunch
Main course
Australian Damper
1 serving = 366.0 gEnergy:
800.0 kcal
Protein:
25.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Snack
Carrot Ginger Biscuits
1 serving = 58.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
2.0 g
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Dinner
Main course
Scottish Morning Rolls
1 serving = 367.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 3.0 g
Sugar:
5.0 g
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Snack
Chili Lime Glaze
1 serving = 87.0 gEnergy:
152.0 kcal
Protein:
5.0 g
Fat: 0.0 g
Sugar:
34.0 g
Let's cook it!