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Meal plan


ID: 71A4Xh6FaVG9Y2o
By guest
Generated on 2025-08-17 22:29:51

Total kcalories

108.0% (2012.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Apricot Orange Squares
1 serving = 95.0 g
Energy: 206.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 13.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Cranberry Apricot Truffles
1 serving = 85.0 g
Energy: 322.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 49.0 g

Let's cook it!