Here is your personalized meal plan!
Meal plan
ID: stgXmK5egd_5DgY
By guest
Generated on 2025-05-12 18:45:12
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blackberry Chocolate Jam
1 serving = 77.0 gEnergy:
100.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 57.0 gEnergy:
76.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
10.0 g
Let's cook it!