Here is your personalized meal plan!
Meal plan
ID: bbTKuOQ6ObxgVpE
By guest
Generated on 2025-03-17 16:23:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 60.0 gEnergy:
85.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Toaster Oven Cookies
1 serving = 99.0 gEnergy:
379.0 kcal
Protein:
7.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!