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Meal plan


ID: ecsNYvrN_4Fi7-I
By guest
Generated on 2025-06-24 00:47:38

Total kcalories

111.0% (2068.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Cinnamon Raisin Biscuits
1 serving = 90.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 6.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Parisan Warm Chocolate
1 serving = 88.0 g
Energy: 311.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 54.0 g

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