Here is your personalized meal plan!
Meal plan
ID: ecsNYvrN_4Fi7-I
By guest
Generated on 2025-06-24 00:47:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Cinnamon Raisin Biscuits
1 serving = 90.0 gEnergy:
273.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
6.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Parisan Warm Chocolate
1 serving = 88.0 gEnergy:
311.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
54.0 g
Let's cook it!