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Meal plan


ID: rvvZJQ9KltGwXw4
By guest
Generated on 2025-03-18 12:07:06

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

140.0% (63.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Wet Walnut Topping
1 serving = 62.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Nutmeg Whipped Cream
1 serving = 59.0 g
Energy: 151.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 6.0 g

Let's cook it!