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Meal plan

ID: uTpAwJjc0Z7TGu4

By guest

Generated on 2026-01-27 21:03:54

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 156.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 261.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 44.0 g

Let's cook it!