Here is your personalized meal plan!
Meal plan
ID: omjLN7lsf7Ciiss
By guest
Generated on 2026-06-11 23:10:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Almond Glazed Onions
1 serving = 92.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
11.0 g
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Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Orange Truffles
1 serving = 75.0 gEnergy:
283.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
47.0 g
Let's cook it!