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Meal plan


ID: v2nRo_C2HN8vuRg
By guest
Generated on 2025-08-23 23:08:40

Total kcalories

107.0% (1992.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Shiny Chocolate Glaze
1 serving = 88.0 g
Energy: 355.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 65.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Chocolate Drenched Fruit
1 serving = 76.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 19.0 g

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