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Meal plan

Regenerate
ID: pKvKscKoroERaBU
By guest
Generated on 2025-03-19 16:59:35

Total kcalories

102.0% (1885.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Swiss Breakfast Parfait
1 serving = 96.0 g
Energy: 99.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g
Let's cook it!
Snack
Chocolate Crunch Cookies
1 serving = 94.0 g
Energy: 301.0 kcal
Protein: 7.0 g
Fat: 6.0 g
Sugar: 55.0 g
Let's cook it!