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Meal plan

Regenerate
ID: 7OFaIg9ushk2a0E
By guest
Generated on 2025-08-14 08:34:56

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

147.0% (67.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Apple Raisin Scones
1 serving = 74.0 g
Energy: 209.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Fudgy Chocolate Frosting
1 serving = 68.0 g
Energy: 230.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 26.0 g
Let's cook it!