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Meal plan

ID: bJpVTysuiYslzvM

By guest

Generated on 2026-08-14 09:32:13

Total kcalories

98.0% (1954.0/2000.0 kcal)

Total protein

132.0% (66.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course

Potato Gnocchi

1 serving = 592.0 g

Energy: 800.0 kcal

Protein: 29.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

Snack

Chocolate Gravy

1 serving = 94.0 g

Energy: 264.0 kcal

Protein: 7.0 g

Fat: 1.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Poolish

1 serving = 451.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Moroccan Pancakes

1 serving = 62.0 g

Energy: 91.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!