Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: kTj4Hg-kc3wMwVE

By guest

Generated on 2025-03-17 23:24:15

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

127.0% (130.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 292.0 kcal

Protein: 6.0 g

Fat: 7.0 g

Sugar: 51.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 223.0 kcal

Protein: 32.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!