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Meal plan


ID: Li500zzCsi7CL5Q
By guest
Generated on 2026-04-07 02:59:53

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Chocolate Pudding
1 serving = 59.0 g
Energy: 101.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
English Digestive Biscuits
1 serving = 87.0 g
Energy: 316.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 42.0 g

Let's cook it!