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Meal plan


ID: jeXc-n9C9x4Bb8A
By guest
Generated on 2025-03-19 09:22:37

Total kcalories

106.0% (1975.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cherry Dump Pudding
1 serving = 92.0 g
Energy: 192.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 23.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Ruby Tea Biscuits
1 serving = 93.0 g
Energy: 298.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 13.0 g

Let's cook it!