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Meal plan

ID: LoiMR7jHt5i68SA

By guest

Generated on 2026-07-30 02:03:11

Total kcalories

93.0% (1723.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Peach Lady

1 serving = 99.0 g

Energy: 101.0 kcal

Protein: 2.0 g

Fat: 6.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Koloches Topping

1 serving = 66.0 g

Energy: 138.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 6.0 g

Let's cook it!