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Meal plan

ID: d6ljzBpi98WW4Gk

By guest

Generated on 2025-06-09 00:56:49

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Creamy Pudding Treat

1 serving = 79.0 g

Energy: 102.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Grandmas Biscuits

1 serving = 63.0 g

Energy: 224.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 1.0 g

Let's cook it!