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Meal plan

ID: ZNdIUeBYtsmdM6Q

By guest

Generated on 2025-03-06 13:16:53

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Acorns Cookies

1 serving = 95.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 79.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Simple Sweet Scones

1 serving = 86.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 30.0 g

Let's cook it!