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Meal plan


ID: 5PS9HWD5TuaXjDM
By guest
Generated on 2025-05-01 16:43:52

Total kcalories

104.0% (1925.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Golden Honey Snaps
1 serving = 71.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 30.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Albanian Date Cookies
1 serving = 55.0 g
Energy: 139.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 5.0 g

Let's cook it!