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Meal plan

Regenerate
ID: gi0MV8Dfi3GVZlg
By guest
Generated on 2025-04-30 20:06:44

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Macaroni and Cheese
1 serving = 68.0 g
Energy: 130.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Oatmeal Raisin Scones
1 serving = 93.0 g
Energy: 302.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 34.0 g
Let's cook it!