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Meal plan


ID: nO0lVz5DE4KOSZw
By guest
Generated on 2025-06-30 14:46:30

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Apricot Carrots
1 serving = 97.0 g
Energy: 198.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 40.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Almond Blueberry Parfait
1 serving = 87.0 g
Energy: 127.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 9.0 g

Let's cook it!