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Meal plan

ID: O72rq_Yt9R4Mgh8

By guest

Generated on 2025-04-21 02:45:30

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Apple Delight

1 serving = 61.0 g

Energy: 106.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Pumpkin Pie Scoop

1 serving = 92.0 g

Energy: 276.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 33.0 g

Let's cook it!