Here is your personalized meal plan!
Meal plan
ID: 1LpfFYR2IlivibA
By guest
Generated on 2025-08-17 02:51:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Danish Cookies
1 serving = 93.0 gEnergy:
351.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
69.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Amazing Chocolate Cheesecake
1 serving = 58.0 gEnergy:
214.0 kcal
Protein:
12.0 g
Fat: 4.0 g
Sugar:
33.0 g
Let's cook it!