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Meal plan

ID: o62trDnmaSMmCJQ

By guest

Generated on 2026-08-05 03:24:37

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 314.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 64.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 191.0 kcal

Protein: 8.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!