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Meal plan


ID: aUFu0iVHJqBdj7c
By guest
Generated on 2025-06-24 23:38:38

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Glazed Wings
1 serving = 62.0 g
Energy: 124.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Espresso Hazelnut Fudge
1 serving = 56.0 g
Energy: 229.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!