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Meal plan

Regenerate
ID: OnVBf-QiXUw9Ihk
By guest
Generated on 2025-08-17 13:16:50

Total kcalories

108.0% (1999.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

122.0% (56.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 95.0 g
Energy: 357.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Beef Teriyaki Recipe
1 serving = 90.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!