Here is your personalized meal plan!
Meal plan
ID: YtkRS1M8Tmu_vc4
By guest
Generated on 2025-09-13 10:18:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Red Reindeer Drink
1 serving = 71.0 gEnergy:
108.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Strawberry Biscuit Shortcake
1 serving = 94.0 gEnergy:
237.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
38.0 g
Let's cook it!