Here is your personalized meal plan!
Meal plan
ID: iVqZGfBOe-I2nvU
By guest
Generated on 2025-03-19 05:26:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Crumpets
1 serving = 410.0 gEnergy:
800.0 kcal
Protein:
29.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Hot Caramel
1 serving = 58.0 gEnergy:
72.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Iranian Flatbread
1 serving = 351.0 gEnergy:
800.0 kcal
Protein:
24.0 g
Fat: 5.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Buttery Soft Pretzels
1 serving = 75.0 gEnergy:
97.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
4.0 g
Let's cook it!