Here is your personalized meal plan!
Meal plan
ID: fNlFoX8tSjzknKI
By guest
Generated on 2025-06-17 08:41:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Gingerbread Truffles
1 serving = 61.0 gEnergy:
243.0 kcal
Protein:
10.0 g
Fat: 12.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Cottage Berry Crunch
1 serving = 95.0 gEnergy:
149.0 kcal
Protein:
7.0 g
Fat: 3.0 g
Sugar:
14.0 g
Let's cook it!