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Meal plan

Regenerate
ID: 3Czr5xnf7Es8BqY
By guest
Generated on 2025-06-07 22:49:28

Total kcalories

104.0% (1929.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Date Pecan Bars
1 serving = 65.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 18.0 g
Let's cook it!

Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Streusel Sweet Potatoes
1 serving = 72.0 g
Energy: 233.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 23.0 g
Let's cook it!