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Meal plan

Regenerate
ID: tBfy9hzczgraSCI
By guest
Generated on 2026-08-14 09:49:16

Total kcalories

107.0% (1991.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Herbed Croutons Recipe
1 serving = 99.0 g
Energy: 372.0 kcal
Protein: 12.0 g
Fat: 5.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Maple Cornbread Muffins
1 serving = 57.0 g
Energy: 135.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!