Here is your personalized meal plan!
Meal plan
ID: OMUKPLmnhNjwUMs
By guest
Generated on 2025-08-11 05:25:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
OrangeCream Cheese Frosting
1 serving = 97.0 gEnergy:
366.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
74.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Blueberry Granola Yogurt
1 serving = 71.0 gEnergy:
159.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!