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Meal plan


ID: nnx4uTAIh9zym-U
By guest
Generated on 2025-03-17 11:37:04

Total kcalories

91.0% (1694.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Microwave Rice Pudding
1 serving = 61.0 g
Energy: 145.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 19.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Teriyaki Almonds
1 serving = 61.0 g
Energy: 65.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 2.0 g

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