Here is your personalized meal plan!
Meal plan
ID: ofOl8-MHIHixOJs
By guest
Generated on 2025-08-11 05:11:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Lighter Apple Crisp
1 serving = 67.0 gEnergy:
236.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
35.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Pan Doughnuts
1 serving = 75.0 gEnergy:
241.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
20.0 g
Let's cook it!