Here is your personalized meal plan!
Meal plan
ID: ZvtHqsNk7Uu4t5s
By guest
Generated on 2025-07-12 22:02:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 59.0 gEnergy:
93.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 95.0 gEnergy:
175.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
24.0 g
Let's cook it!