Here is your personalized meal plan!
Meal plan
ID: lTKU69vw5NdTyr4
By guest
Generated on 2025-04-01 23:50:57
Total kcalories
Total protein
Total fats
Lunch
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
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Snack
Marmalade Glazed Spareribs
1 serving = 76.0 gEnergy:
104.0 kcal
Protein:
13.0 g
Fat: 3.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Meat Glaze
1 serving = 65.0 gEnergy:
129.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!