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Meal plan

ID: iRAhVCW0JlAggog

By guest

Generated on 2025-08-25 02:14:50

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Diabetic Nut Cookies

1 serving = 87.0 g

Energy: 185.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Lemon Bars

1 serving = 94.0 g

Energy: 378.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 71.0 g

Let's cook it!