Here is your personalized meal plan!
Meal plan
ID: nHJdn2Ip2_KnCDQ
By guest
Generated on 2025-03-17 14:11:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Chocolate Ice Cream
1 serving = 73.0 gEnergy:
89.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oatmeal Cookie Granola
1 serving = 56.0 gEnergy:
211.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
33.0 g
Let's cook it!