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Meal plan


ID: briHh2LQvc1lShc
By guest
Generated on 2025-07-04 01:44:11

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Perfect Whipped Cream
1 serving = 72.0 g
Energy: 211.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 21.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Basic Vanilla Milkshake
1 serving = 98.0 g
Energy: 167.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g

Let's cook it!