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Meal plan


ID: DOOOS9JUt0nee6Q
By guest
Generated on 2025-06-30 12:53:32

Total kcalories

106.0% (1964.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Creamed Soup Substitute
1 serving = 64.0 g
Energy: 208.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Budget Biscuits
1 serving = 73.0 g
Energy: 272.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 42.0 g

Let's cook it!